Vaginal Yeast Infections

What you need to know about Vaginal Yeast Infections

Many women at some point in their adult lives suffer with a vaginal yeast infection. Although embarrassing it isn’t a serious disease and the majority cases can be treated and cured using simple over-the-counter creams and other natural methods. Yeast infections – also known as thrush – do have a tendency to recur though, and therefore preventative measures should also be followed.

What Causes a Yeast Infection?

Yeast infections of the vagina, and indeed the other areas of the body, are caused by the prolific growth of a naturally present fungus known as Candida albicans. Approximately 1 in 5 women have this fungus present within the vagina but show no apparent symptoms of a yeast infection. The growth of the fungus is normally suppressed by the immune system and also by harmless bacteria that live unnoticed within the vaginal cavity.

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When the beneficial bacteria are destroyed – by antibiotics and spermicides, changes in hormone levels during pregnancy, the contraceptive pill etc. – the fungus is allowed to multiply and it is at this stage that symptoms are most commonly noticed. Yeast infections of the vagina can also be ‘caught’ from sexual partners who carry the candida infection.

The Symptoms Of Vaginal Yeast Infections

The symptoms of a vaginal yeast infection differ from one individual to another however there are several symptoms that define the disorder. These include the following:

• Intense and often unrelenting itching/irritation of the vaginal opening and the vulva. In severe cases the itching sensation can spread around the entire genital area. This symptom is known medically as vulvovaginitis however it is simply caused by the candida fungus.
• A thick, opaque white discharge from the vagina that has a distinct cheesy appearance. It isn’t unusual for this discharge to have a strong odor as well which can become noticeable in severe cases.
• Left untreated, yeast infections can cause redness and swelling of the genital area, and eventually cracking of the delicate skin surrounding the vagina and vulva.

The Treatments For A Yeast Infection

There are numerous over-the-counter treatments for yeast infections, many of which contain active ingredients that bring the growth rate of the candida fungi back down to normal levels. Some also promote the growth of the beneficial bacteria so that the infection doesn’t instantly recur. Alternatively, there are several natural products available on the market that do the same thing but without the use of harsh chemicals. Natural treatments can take longer to cure the disease than over-the-counter or prescription medications but the probability of suffering from a recurrence of the infection is statistically lower.

Preventative Measures For Vaginal Yeast Infections

Once a yeast infection has been treated and cured it is important to maintain good hygiene levels around the genital area. This will help to prevent future episodes of the infection from occurring. So for example you should:

• Wash the vaginal area with water alone. If possible avoid using bath additives, vaginal deodorants, strong smelling soaps and scented panty liners.
• Also avoid scented sanitary towels and tampons. If you can you should use sanitary towels instead of tampons and this protection should be changed frequently to avoid creating the perfect environment for fungal growth.
• Avoid latex condoms, lubricants and spermicidal creams that cause even the slightest irritation to the vagina.
• Keep the external areas of your genitalia cool and dry. Cotton panties are perfect for this, followed by loose fitting clothing.
• Boost your immune system with natural herbal remedies so that a vaginal yeast infection has much less chance of occurring in the first instance.

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